Fitness and Health calculators

Fitness and Health

BMI Calculator

Quickly calculate your Body Mass Index (BMI) using height and weight. Understand your weight category and track fitness goals with this free BMI Calculator.


Body Fat Calculator

Estimate your body fat percentage using the U.S. Navy formula. Track fitness and health progress with this accurate Body Fat Calculator.


Pregnancy Calculator

Estimate your due date, current week, and trimester. Enter your last menstrual period or conception date with this Pregnancy Calculator.


Calorie Calculator

Calculate your daily calorie needs to maintain, lose, or gain weight. Use this Calorie Calculator to plan your nutrition and fitness goals.


BMR Calculator

Estimate your Basal Metabolic Rate (BMR) — calories your body needs at rest. Optionally see Total Daily Energy Expenditure (TDEE) using activity levels.


Water Intake Calculator

Calculate daily water intake based on weight, gender, activity, and climate. Adjust for pregnancy and breastfeeding with this Water Intake Calculator.